Sweet and Sour Swiss Chard with Crispy Prosciutto

Sweet as well as sour Swiss chard needs to most definitely be thought about for your Thanksgiving table– particularly if you funnel Jennie’s 4th Annual Thanksgiving as well as select to offer a prosciutto-wrapped pork loin with baked apples instead of turkey. Ohhh, do these apple cider vinegar-laced eco-friendlies play ever before so perfectly with pork. While it isn’t one of the most stunning veggie meal ever before– I attempt to concentrate on just how the prosciutto draws out the crimson-hued veining in the chard, it aids– this sweet-sour-salty side is absolutely a rather darn yummy, lighter adjustment of rate from creamy environment-friendlies.

Wonderful and also Sour Swiss Chard with Crispy Prosciutto

Heather Sage (adjusted from Mission College Basic Food Preparation Recipe Book, Fall 2010 Edition)

Preparation Time: 20 mins

Offers: 4


  • 2 tbsps (28 grams) olive oil
  • 2– 4 slim pieces prosciutto
  • 1 mug (113 grams, from concerning 1 tiny) cut in half and also very finely cut (concerning 1/4 ″) yellow onion
  • 2 tsps (5 grams) millet flour
  • 1⁄4 mug (57 grams) water
  • 1⁄4 mug (57 grams) unfiltered apple cider vinegar ¹
  • . 2 tsps– 1 tbsp (14– 21 grams) light agave nectar
  • 1 lot (concerning 1/2 extra pound untrimmed) Swiss chard, trim and also dispose of ribs, reduced right into 1 ″ chiffonade (not lengthwise, we’re choosing much shorter strips)


In a 4-quart sauté frying pan or huge frying pan over tool warmth, cozy olive oil up until glittering. Include pieces of prosciutto (in sets, if needed) and also chef up until crisp; transfer to a paper towel-lined plate to drain pipes, fall apart when great. Include onions pieces, as well as chef, mixing sometimes, till softened somewhat and also rather browned in places.

Spray in millet flour; chef for concerning 30 secs, mixing frequently. While mixing, gradually put water and also cider vinegar in, include 2 tsps agave; chef for regarding 5 mins, mixing sometimes, up until sparkling and also enlarged. Shut off warmth, mix in Swiss chard. Chef, mixing frequently, simply ’til shrivelled. Mix in fifty percent of the fallen apart prosciutto, period to taste with newly ground black pepper as well as include continuing to be tsp agave, if wanted. Transfer to offering recipe as well as spray staying collapsed prosciutto over top. Offer instantly.


¹ Trader Joe’s, Bragg as well as Spectrum (they likewise make a filteringed system selection, make sure to examine the tag) are all wonderful natural, unfiltered apple cider vinegar options.

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