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Chewy, No Bake Peanut Butter Granola Bars (Gluten-Free)

Who understood that re-creating Quaker’s timeless crunchy granola bars could be so straightforward? Not me, or you much better think I would certainly have worked up a set a lot, rather! No cooking called for, we’re chatting perhaps 10 mins of preparation, plus a little cooling, prior to you’ll be munching away at these delicious, peanut-butter-chip-studded treats.

I based the dish listed below on one by My Kitchen Escapades, lowering a couple of things that I believed were too expensive– sugar, salt as well as fat– and also increasing a pair in the taste division.

I was a little bit stressed that decreasing the quantity of sugar syrup would certainly bring about bars that simply broke down, so I obtained a little method that I utilize for making granola with great large globs: flaxseed dish. It includes simply adequate framework to the mix, avoiding benches from falling apart all while maintaining them wonderful and also crunchy. I assure you will not also taste it with every one of the various other peanut buttery benefits taking place!

What’s your preferred lunchbox treat from when you were a youngster? Do you bear in mind Kudos? Allow’s chat in the remarks or on Facebook or Twitter!

Chewy, No Bake Peanut Butter Granola Bars

Heather Sage (greatly adjusted from My Kitchen Escapades)

Preparation Time: 10 mins, plus added time to establish

Makes: 12 granola bars

The Trader Joe’s peanut butter chips I made use of have completely dry milk powder, yet besides that the dish is dairy-free and also vegan. Do not hesitate to switch out the chips based upon individual and also nutritional choices!

Components

Dry Ingredients:

  • 2 mugs (192 grams) gluten-free rolled oats (pulse in blender or food processor or mixer a couple of times up until about sliced) or fast food preparation oats
  • 1 mug (16 grams) blown millet grain ¹
  • . 1⁄4 mug (20 grams) bitter carefully shredded coconut (optional)

Syrup:

  • 2 tbsps (28 grams) canola oil
  • 1⁄4 mug (84 grams) light agave nectar
  • 1⁄4 mug (48 grams) brown sugar
  • 3 tbsps (48 grams) velvety peanut butter
  • 2 tbsps (13 grams) flaxseed dish
  • 1 tsp (5 grams) vanilla essence
  • 1⁄4 tsp Kosher salt

Every little thing Else:

  • 1⁄2 mug (60 grams) peanut butter chips ²
  • . Butter or oil for oiling frying pan

Guidelines

Line a 9 ″ square frying pan with a sheet of wax paper, ensure there’s overhang on 2 sides (you’ll utilize it to conveniently eliminate benches later on). Oil revealed sides with butter or oil; reserved.

Mix with each other oats, blown millet as well as coconut (if making use of) in a huge, heatproof dish (4-quart); reserved. In a tiny pan (2-quart), integrate oil, agave and also brownish sugar. Establish over high warmth as well as give a boil, mixing continuously; chef till sugar is liquified and also blend is syrupy, concerning 30 secs. Get rid of from warm and also blend in flaxseed dish, mix up until equally dispersed. Blend in peanut butter, vanilla remove and also salt, mix up until smooth.

Put syrup mix over oats (it will not truly appear like sufficient, however it will certainly be!), mix with a spoon up until blend is great sufficient to deal with. Usage very tidy hands to remain to mix/knead up until every little thing is uniformly covered. Mix in peanut butter chips. Put blend right into ready frying pan and also load to make an also layer (regarding 1⁄2″ thick). Cover as well as cool for concerning 1 hr to establish.

When established, utilize wax paper overhang to raise granola bar shut out of the frying pan. Cut right into 12 bars (concerning 1 1⁄2″ x 4 1⁄2″ each). Cover each bar in wax paper or cling wrap, and also transfer to a storage space bag or impermeable container. Shop in refrigerator or fridge freezer, enabling bars ahead to space temperature level prior to delighting in!

Notes

¹ You can discover puffed millet at Whole Foods or various other health foods shops. Arrowhead Mills and also Nature’s Path are 2 brand names you’ll usually stumble upon. Can not locate it? Do not hesitate to exchange in puffed rice grain or gluten-free Rice Krispies.

² I utilized Trader Joe’s brand name peanut butter chips. Remaining chips are fantastic in traditional oat meal cookies!

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